{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffitness-stripped-bare.simplecast.com%2Fepisodes%2Ffitness-stripped-bare-ep4-endurance-Zm2_ZGox","width":444,"version":"1.0","type":"rich","title":"Fitness Stripped Bare - EP.4 - Endurance","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/28e21e00-5e86-4022-9d8a-2f7c788bfbc1/105aaa59-961f-4f51-aac6-562a8f0db947/21ebbdf3_79b1_4fd6_869d_6be59e5f7445.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f753ce1c-4893-479e-8b21-196489437f46\" height=\"200\" width=\"100%\" title=\"Fitness Stripped Bare - EP.4 - Endurance\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode 4; We have Host Ellis & Fitness Guru John; Discussing everything Endurance, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine/ at the gym / sporting clubs before....."}