{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffitness-stripped-bare.simplecast.com%2Fepisodes%2Ffitness-stripped-bare-ep6-power-ML_hnfDu","width":444,"version":"1.0","type":"rich","title":"Fitness Stripped Bare - EP.6 - Power","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/28e21e00-5e86-4022-9d8a-2f7c788bfbc1/105aaa59-961f-4f51-aac6-562a8f0db947/21ebbdf3_79b1_4fd6_869d_6be59e5f7445.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4df86c8d-b514-4079-9a06-d0156b74a096\" height=\"200\" width=\"100%\" title=\"Fitness Stripped Bare - EP.6 - Power\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode 6; We have Producer Mitch filling in for Ellis Joining- Fitness Guru John; Discussing everything Power, They will give you tips on what is important & once again bust some myths on what you have been told or heard on the grapevine at the gym or within sporting clubs or even schools before....."}