{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fflex-diet-podcast.simplecast.com%2Fepisodes%2Fep-38-daily-met-flex-for-fuel-ketones-SSX_dlST","width":444,"version":"1.0","type":"rich","title":"Ep 38: Daily - Met Flex for Fuel - Ketones","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c5f07d94-8550-4c17-8fe1-cfc923f86fac/01da7f8e-3b3d-422b-a85b-df41c58ece99/screen-shot-2020-03-30-at-10-10-19-am.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/03e7b503-1461-43cd-94ed-75b56ff1bd68\" height=\"200\" width=\"100%\" title=\"Ep 38: Daily - Met Flex for Fuel - Ketones\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today we're going to talk about ketones - a by-product of fat metabolism and an awesome secondary fuel source for your body.\n\nVisit www.flexdiet.com. Finally, understand nutrition on a whole new level. The Flex Diet Certification only opens 4x a year. Get on the waitlist to get notified for the next class."}