{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fflex-diet-podcast.simplecast.com%2Fepisodes%2Fepisode-160-frequently-asked-questions-6jOCZoUb","width":444,"version":"1.0","type":"rich","title":"Episode 160: Ask Me Anything (AMA) - NMN and NR, Metal Music, and How To Increase Heart Rate Variability with Dr Mike T Nelson","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c5f07d94-8550-4c17-8fe1-cfc923f86fac/01da7f8e-3b3d-422b-a85b-df41c58ece99/screen-shot-2020-03-30-at-10-10-19-am.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/07ad78e2-f4e3-414b-b8c1-85367d3c1c0f\" height=\"200\" width=\"100%\" title=\"Episode 160: Ask Me Anything (AMA) - NMN and NR, Metal Music, and How To Increase Heart Rate Variability with Dr Mike T Nelson\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In today's episode of the Flex Diet Podcast, I'm answering questions from listeners and social media followers in a series called \"Ask me Anything.\""}