{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fflex-diet-podcast.simplecast.com%2Fepisodes%2Fepisode-213-dark-night-of-the-soul-HhrMRj4a","width":444,"version":"1.0","type":"rich","title":"Episode 213: Dark Night of our Soul documentary roundtable - trauma, post traumatic growth, and film making with Jessica and Jeff Depatie and Rick and Dr Danielle Alexander ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c5f07d94-8550-4c17-8fe1-cfc923f86fac/01da7f8e-3b3d-422b-a85b-df41c58ece99/screen-shot-2020-03-30-at-10-10-19-am.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/c490f0f3-370e-41d7-85fe-1244287ae687\" height=\"200\" width=\"100%\" title=\"Episode 213: Dark Night of our Soul documentary roundtable - trauma, post traumatic growth, and film making with Jessica and Jeff Depatie and Rick and Dr Danielle Alexander \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"On today's episode of the Flex Diet Podcast, I chat with the producers and some of the people in the new documentary \"Dark Night of Our Soul.\"  Can you facilitate something called Post-Traumatic Growth? \n\nHead over to  https://miketnelson.com and sign up for my geeky, almost-daily email newsletter about how to add muscle, increase your performance, and improve body comp all without destroying your health. "}