{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fflex-diet-podcast.simplecast.com%2Fepisodes%2Fepisode-podcast-with-thomas-phillips-eaxF6GNx","width":444,"version":"1.0","type":"rich","title":"Episode 103: From Blood Sugar to Testosterone, Thomas Phillips Picks My Brain on Important Health Topics","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c5f07d94-8550-4c17-8fe1-cfc923f86fac/01da7f8e-3b3d-422b-a85b-df41c58ece99/screen-shot-2020-03-30-at-10-10-19-am.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2f0621fe-0130-4430-86e5-69f98c8ec2b8\" height=\"200\" width=\"100%\" title=\"Episode 103: From Blood Sugar to Testosterone, Thomas Phillips Picks My Brain on Important Health Topics\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Thomas Phillips and I go over everything from metabolism to heart rate variability, glucose monitoring, and much more."}