{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fflowspace-podcast.simplecast.com%2Fepisodes%2Fterence-mitchell-my-600-reps-life-ZYiG_t0l","width":444,"version":"1.0","type":"rich","title":"Terence Mitchell | My 600 reps life ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3030f844-d4ce-46dd-be2f-0ebbf5c70cb5/9209a901-67fb-4c22-ae95-34cbf625f789/podcast_cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3aa76042-b649-4d11-9bfb-83c0f32adcbc\" height=\"200\" width=\"100%\" title=\"Terence Mitchell | My 600 reps life \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Ashleigh talks with Terence Mitchell, Business owner, Strength Coach and the creator of #my600replife, a lifestyle based on High-Intensity​ physical training, nutrition, and mental strength to overcome the different challenges in the day by day life. "}