{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffly-the-coop.simplecast.com%2Fepisodes%2Fappreciation-is-the-magic-8_Fguekc","width":444,"version":"1.0","type":"rich","title":"Appreciation Is The Magic","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/58134401-9341-4042-9754-63410c6e5567/f5d57618-2e5c-46f4-8f45-de3024e82332/fly-the-coop-audiogram-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/385cb8fb-1f39-4949-b60e-c07abd7bb320\" height=\"200\" width=\"100%\" title=\"Appreciation Is The Magic\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"The year 2022 is almost gone and it is the time of year when we do our resolutions for the new year. In order to make sure that these resolutions work, it is necessary to create a plan to follow through with them. This means you should have a goal in mind and define what you want to accomplish with your goals.\n"}