{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffocusbreak.simplecast.com%2Fepisodes%2Fcontext-shifting-wrecks-the-work-day-_GSFJ715","width":444,"version":"1.0","type":"rich","title":"Context shifting wrecks the work day, and here is why","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7c0d34ac-3f75-45a2-8c5a-46c5b5d755be/4840dd90-c38f-4d31-8927-c948e95cda6c/focus-in-five-podcast-cover-01.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d3d1932d-8cf3-425d-9fae-5931a0d026f0\" height=\"200\" width=\"100%\" title=\"Context shifting wrecks the work day, and here is why\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome back to Focus in Five with Curt Steinhorst. This week, Curt dives into the root cause of why leaders end their work days exhausted, day after day — and what can be done about it. \n"}