{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffocusbreak.simplecast.com%2Fepisodes%2Fyour-work-boundaries-wJIVe0dM","width":444,"version":"1.0","type":"rich","title":"Your work boundaries: Working? Failing? Or hard to figure out?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/7c0d34ac-3f75-45a2-8c5a-46c5b5d755be/4840dd90-c38f-4d31-8927-c948e95cda6c/focus-in-five-podcast-cover-01.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/482399c5-d349-4ed0-beb2-be9eac223a81\" height=\"200\" width=\"100%\" title=\"Your work boundaries: Working? Failing? Or hard to figure out?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Welcome back to Focus in Five with the #1 expert on focus and attention in the workplace, Curt Steinhorst.\n\nThis week Curt shares three keys for creating (and keeping) the kinds of boundaries that let you achieve the work-life balance you desire — and feel good about it."}