{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffollowyourkind.simplecast.com%2Fepisodes%2Fdf8a4a8d-e3186fcc","width":444,"version":"1.0","type":"rich","title":"Tara Kemp on Food and Feels: Bringing Self-Love to Your Relationship with Food","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/36ec0d/36ec0d75-cac3-4a9a-9611-fe258e4a0873/f87e848b-9742-458f-96bc-2cedfadb513a/1534129803-artwork.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f87e848b-9742-458f-96bc-2cedfadb513a\" height=\"200\" width=\"100%\" title=\"Tara Kemp on Food and Feels: Bringing Self-Love to Your Relationship with Food\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Tara Kemp is a health coach, a plant-based nutrition expert, and a dear friend from P-POD. Her impressive resume includes working with titans like Engine 2, PCRM, Forks Over Knives and Mastering Diabetes, just to name a few. Tara has also started an interdisciplinary PhD program bringing together emotional, sociological and psychological aspects of food together with nutritional side of it, for a truly wholistic approach. \r\n\r\nHaving struggled with eating disorder herself, Tara goes far beyond of what is on our plate. This is a conversation about healing, hope, empowerment, and nourishment that can come from food. A conversation about self-love and forgiveness. I couldn't agree more:\r\n\r\n> “The way that we eat is an act of self-love”.\r\n\r\nTo learn more about Tara or connect with her follow the links below:\r\n\r\nIG: https://www.instagram.com/tarakemp_/\r\n\r\nFB: https://www.facebook.com/tfkemp\r\n\r\nWebsite: https://www.tarafkemp.com"}