{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fforthehealthofit.tech%2Fepisodes%2Ffrom-coping-to-clarity-XYEKumfS","width":444,"version":"1.0","type":"rich","title":"From Coping To Clarity","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d1d344e1-69de-48a0-916e-0b646bd24aa9/95707988-8021-4cf5-850f-fc5a8557b9ba/for-the-health-of-it-podcast-logo-3000-x-3000-px.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/084a53da-a697-44c9-94fe-673b8edd4fad\" height=\"200\" width=\"100%\" title=\"From Coping To Clarity\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Diana Giles speaks with Nancy Henriquez, who shares her journey in the IT industry. Nancy talks about her early start interning at a local computer store, her transition to the technical side, and eventually opening her own IT business. She discusses the challenges of running a business with her spouse, dealing with personal and family issues, and the impact of childhood trauma on her adult life. Nancy also shares her experience with therapy, coping mechanisms, and the importance of self-awareness and support systems. The episode highlights the significance of understanding one's motivations and behaviors, especially in stressful situations."}