{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fforthehealthofit.tech%2Fepisodes%2Fits-worth-the-attention-VJ0jOpKw","width":444,"version":"1.0","type":"rich","title":"It's Worth The Attention","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d1d344e1-69de-48a0-916e-0b646bd24aa9/95707988-8021-4cf5-850f-fc5a8557b9ba/for-the-health-of-it-podcast-logo-3000-x-3000-px.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6337ee5c-12fa-4699-8543-afd9a74b0d5e\" height=\"200\" width=\"100%\" title=\"It&apos;s Worth The Attention\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week, Brian Gillette of Feel Good MSP joins the podcast to discuss the many benefits of paying attention to and improving one's overall wellness. Conversely, we also discuss what can happen personally and professionally when you don't. Brian also shares his experience of learning how to manage ADHD with diet and lifestyle changes instead of medication. "}