{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fforthehealthofit.tech%2Fepisodes%2Flean-on-me-cPUNKeOV","width":444,"version":"1.0","type":"rich","title":"Lean on Me","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d1d344e1-69de-48a0-916e-0b646bd24aa9/95707988-8021-4cf5-850f-fc5a8557b9ba/for-the-health-of-it-podcast-logo-3000-x-3000-px.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/565f293d-9010-4858-931e-592b7f79604d\" height=\"200\" width=\"100%\" title=\"Lean on Me\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week, my guest is Ken Patterson, Director of Community at Todyl. We talk about the importance of addressing mental health issues within the IT community, first, by having a frank conversation about everything \"mental health\" encompasses. Ken shares personal experiences and insights on how mental health impacts both personal and professional life. We also discuss the importance of talking to peers and helping each other. "}