{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fforthehealthofit.tech%2Fepisodes%2Freliance-and-resilience-Kq2w_qsr","width":444,"version":"1.0","type":"rich","title":"Reliance and Resilience ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/d1d344e1-69de-48a0-916e-0b646bd24aa9/95707988-8021-4cf5-850f-fc5a8557b9ba/for-the-health-of-it-podcast-logo-3000-x-3000-px.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6a470744-de0f-48b7-88db-40751654e48f\" height=\"200\" width=\"100%\" title=\"Reliance and Resilience \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode Diana talks with J.P. Keesy, Co-Founder/CEO at F1 Information Technologies. In life, we are going to have good times, difficult times, and everything in between. What we rely on to help us through life's challenges can determine the outcome and our resilience in recovering from difficult situations. "}