{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffrankie-the-pharmacist-and-the-truth.simplecast.com%2Fepisodes%2Fthe-truth-about-oils-y7HjL39A","width":444,"version":"1.0","type":"rich","title":"The Truth about Oils ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/4398220c-4ab9-4fd9-9fa3-0d2183e1b489/bab0ea3c-557f-48c1-a83b-035306b5857a/frankie-20and-20the-20pharmacist.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/78646cbb-e95c-4550-8f06-91a11b29f63f\" height=\"200\" width=\"100%\" title=\"The Truth about Oils \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, the hosts discuss the critical role of oils in our diet, emphasizing the dangers of industrial oils and the hidden risks associated with common cooking oils. They explore the overlooked issues with flour and its impact on health, while also providing healthy alternatives to traditional oils. The conversation highlights the importance of mindful eating and the effects of oils on aging and overall health."}