{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffree-to-be.simplecast.com%2Fepisodes%2Fpresent-moment-magic-3_GxGpTX","width":444,"version":"1.0","type":"rich","title":"Present Moment Magic","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/476db91f-8382-48d0-a811-96012cd9edc2/f940bdbd-eebe-453a-b313-3919f2955efe/free-to-be-4.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ba1eed09-2e76-4b15-9907-2104c84b9f9f\" height=\"200\" width=\"100%\" title=\"Present Moment Magic\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode we breathe together and drop into the present moment. We discuss the power of right now and the magic that is created by intentionally pausing, breathing,and coming to our senses and being."}