{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffriendship-material.simplecast.com%2Fepisodes%2Fi-am-the-anxiety-hulk-827v10L_","width":444,"version":"1.0","type":"rich","title":"I Am the Anxiety Hulk","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f941d881-9fc9-4b6d-ad8b-5dfc7d6a3609/4def6648-3862-43ce-8c74-c3472ecd7c03/friendship-20material-20podcast-20art.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/d2d1c636-3190-4d2f-8e85-9945746ebac6\" height=\"200\" width=\"100%\" title=\"I Am the Anxiety Hulk\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Crispy like broiled tomatillo husks: that’s how Keenan and Halsted feel right now. They’re past burned out, and self-care doesn’t fix broken systems. How do they know when to ask for help, and how do they accept help?\n\nAnd hey, have they leveled up? They talk about an evolution in their friendship."}