{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffrigid-takes.simplecast.com%2Fepisodes%2Ffor-the-frigid-north-lists-ia9AKTE6","width":444,"version":"1.0","type":"rich","title":"For The Frigid North: Lists","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3f0e757a-baab-45e3-b08a-a89b7207f6d6/9126128a-f75c-4a38-9c1d-26741f0e18ec/channelart-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f85650a7-f829-4804-8297-dd321086c00b\" height=\"200\" width=\"100%\" title=\"For The Frigid North: Lists\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this local segment we go all out with Vikings talk, Danielle Hunter holdout, Aaron Rodgers holdout, a list of best holdouts of all time, Big Rick's list of best sandwiches of all time and another Ricky's Recipe!"}