{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffrigid-takes.simplecast.com%2Fepisodes%2Ffor-the-frigid-north-see-ya-bye-h9Gk0SZf","width":444,"version":"1.0","type":"rich","title":"For The Frigid North: See Ya Bye","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3f0e757a-baab-45e3-b08a-a89b7207f6d6/9126128a-f75c-4a38-9c1d-26741f0e18ec/channelart-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4f8390f5-1a48-411c-8383-67bac6a742ce\" height=\"200\" width=\"100%\" title=\"For The Frigid North: See Ya Bye\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this segment we welcome special guest Jay to the show and discuss Kirk Cousins vaccination stuff, potential Big Ten expansion, Timberwolves and Twins talk."}