{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffrigid-takes.simplecast.com%2Fepisodes%2Ffor-the-frigid-north-steepage-will-get-ya-xpjInlwY","width":444,"version":"1.0","type":"rich","title":"For The Frigid North: Steepage Will Get Ya","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3f0e757a-baab-45e3-b08a-a89b7207f6d6/9126128a-f75c-4a38-9c1d-26741f0e18ec/channelart-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4daa2ed1-f5c6-44ac-9735-4da08f491e17\" height=\"200\" width=\"100%\" title=\"For The Frigid North: Steepage Will Get Ya\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this segment we talk about whatever comes to mind for about 30 minutes and then some local sports stuff!"}