{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffrigid-takes.simplecast.com%2Fepisodes%2Fnational-noise-rickys-recipe-W1t7GtUY","width":444,"version":"1.0","type":"rich","title":"For The Frigid North: Ricky's Recipe","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/3f0e757a-baab-45e3-b08a-a89b7207f6d6/9126128a-f75c-4a38-9c1d-26741f0e18ec/channelart-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e2e9b876-99cf-43e5-a783-12f41d1a6a8d\" height=\"200\" width=\"100%\" title=\"For The Frigid North: Ricky&apos;s Recipe\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this local segment we learn about the Minnesota Vikings going for Justin Fields, the Twins look miserable and  Rob Refsnyder pulling a Byron Buxton as well as Ricky's Recipe and much more!"}