{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffruitful-ingestion-a-podcast.simplecast.com%2Fepisodes%2Fto-live-or-to-eat-z2qevNAD","width":444,"version":"1.0","type":"rich","title":"To Live Or To Eat?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/03d67121-2823-4836-9be3-c83596176e61/4a7c7f58-c752-4c0f-8c7a-dcc7ec7a2ff5/final-files-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f19a35bf-334d-4840-a1ee-da40a0a39d9d\" height=\"200\" width=\"100%\" title=\"To Live Or To Eat?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode i talk about the common belief which is \"i live to eat\" and \"i eat to live\" by understanding both of these mindsets and figuring out how to keep a balance between the two with the simple framework that i talk about on this episode, we can indeed become healthier through ingestion."}