{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffun-fit-fasting.simplecast.com%2Fepisodes%2Fkeeping-a-low-cost-while-doing-low-carbs-dPn75QLU","width":444,"version":"1.0","type":"rich","title":"Keeping A Low Cost While Doing Low Carbs","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2dfb664a-6bfc-4f22-811e-f7fce0ff3d7e/bbe7d14e-0339-4c48-9e67-bd7c3656b636/ep-8.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a6f00310-af42-497b-a402-a87258616cd7\" height=\"200\" width=\"100%\" title=\"Keeping A Low Cost While Doing Low Carbs\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":" The path to good health that does not include extra costs.  We cover creative ways to keep the costs down while eating healthy.  5 specific creative ways to lower carbs."}