{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Ffun-fit-fasting.simplecast.com%2Fepisodes%2Fketo-comfort-foods-Rywqh6Mo","width":444,"version":"1.0","type":"rich","title":"Keto comfort Foods","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/2dfb664a-6bfc-4f22-811e-f7fce0ff3d7e/26d7fb88-30b1-423b-8646-36304981b533/keto-comfort-food.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/f05b95e3-ddd8-4b31-9e9a-557581355887\" height=\"200\" width=\"100%\" title=\"Keto comfort Foods\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode 16 was a time to discuss the challenges around dealing with comfort eating using keto friendly foods.  We share some of our favorite snacks and meals that really help us through stressful times."}