{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-107-00E3NsLP","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 107","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/2a420934-b487-423e-9a94-82e99fdecbdd\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 107\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Start out 2025 with a laugh (or several) as Lisa Brandt & Erin Davis begin their 3rd season of @GracefullyandFrankly. This week: maintaining sanity in an upside-down world thanks to the Let Them Theory - and why it’s not just giving up. Gratitude post-its/diaries, frantic felines/pups thanks to fireworks (ugh) and why we won’t be sampling Lisa’s cheesecake #fail. Listen FREE thanks to enVypillow.com and SierraSil.com and join two #Queenagers every Thursday. #laughter #GenX #boomers #pets #besties #BFFs #Oprah #MelRobbins #bestseller #innervoice"}