{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-116-jpxYrcLs","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 116","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/a955663a-3d5d-47f5-a2e3-c99d79ccef3d/screenshot-202025-03-11-20at-2011-46-47-e2-80-afam.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/4ceb0ba1-e749-4551-93d4-309613d00535\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 116\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Ep 116: In praise of a new tea benefit, at what age we need a measles shot re-up, Erin's joyride and the times we both lost our radio stations a LOT of money. PLUS don’t miss how a G & F listener did her best Lisa impression - and not in a good way - in her own words. Shelve the sh*tshow for a bit and listen free, thanks to our friends at enVypillow.com and SierraSil.com. Visit us and leave us a message at gracefullyandfrankly.com. #Queenagers #NoRantPants #Canada"}