{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-129-5jsdI0CE","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 129","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/52b69c86-0e22-4fb2-ac33-fd2d69a63aa9\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 129\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week: the scoop on sorbet, sherbet & ice cream (sorry in advance for the drooling). Why we say WHEE for aging with Vitamin D,  the twisted sister dynamic, a fascinating fact about waterlogged fingers (eyeball emoji) and another super listener call to share. Join the fun, listen free, thanks to enVypillow.com and SierraSil.com and leave a voicemail at gracefullyandfrankly.com. AND if you do our listener survey, some cool Queenager swag could be yours! #Queenagers #aging #health #treats #dairy #sisters #contest"}