{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-130-QjAy_5tV","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 130","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/498f972c-fa29-489b-8752-97d6a8a48c61\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 130\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We’ve got a joke, TWITS (This Week In Totally Stupid), Men’s Mental Health Month, the best answer to “WhY nO sTrAiGhT pRiDe?” plus talking the realities of a loved one slipping away, having a say in your parents’ care home, and SO much more. This one’s a banger, so don’t miss it: listen free, thanks our friends at enVypillow.com and SierraSil.com. Visit us at www.gracefullyandfrankly.com (and remember the survey to win free G&F stuff), leave a voicemail there and just enjoy the show! 'Cause we love it too. #podcasts #dementia #laughter #Pride #Mentalhealth "}