{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-144-7A_2OB00","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 144","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/13f27577-3b3e-4252-92c6-1a3ceb244956\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 144\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Today: The Way He Was - your memories of Robert Redford, and ours. A Canadian broadcaster leaves a legacy of kindness, plus a behind-the-scenes nasty letter she got that was a real eye-opener to our friend. What’s your pick: AirBnB/Vrbo or a hotel? What we choose and why…and a new documentary that had us gasping. Listen in, check out our cool #Queenager merch at www.gracefullyandfrankly.com, and THANKS for listening to Ep. 144! Free thanks to enVypillow.com and SierraSil.com. #BeverlyThomson #Redford #hotels #AirBnB #VRBO #kindness"}