{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-159-pPSV0nZq","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 159","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/3dd1f639-f4c0-41af-9fee-d6390b51cd6d\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 159\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Brand new, it’s Ep 159. Queenagers Erin & Lisa discuss Bot Spotting (or BS), the slog of watching TV that returns after 3 damn years, plus insight into Jay Kelly on Netflix. Our new motto: FEEL it - Don’t FEED it! And why Erin had to make an emergency New Year’s Day trip to the medical clinic. YIKES! Subscribe so you don’t miss a weekly Thursday drop, and visit us at www.gracefullyandfrankly.com. FREE thanks to Canadian companies enVypillow.com and SierraSil.com for their fabulous homegrown support. #Queenagers #humour #FeelDontFeed #Motto #health"}