{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-170-f1devUPJ","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 170","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/a955663a-3d5d-47f5-a2e3-c99d79ccef3d/screenshot-202025-03-11-20at-2011-46-47-e2-80-afam.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/224f00eb-f3ff-4edc-b12b-aee0820dd936\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 170\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Erin’s still froggy, but a fresh Ep 170 awaits. This week: witnessing a tragedy (which Lisa did), Erin’s travels, including what she discovered about hotel tipping, and a royal British TWIT (not the one you think). Free thanks to enVypillow.com  and SierraSil.com. Visit us at www.gracefullyandfrankly.com. #firstresponders #Spring #TWITS #tips #KitKat"}