{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-181-nyURYHwg","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 181","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/a955663a-3d5d-47f5-a2e3-c99d79ccef3d/screenshot-202025-03-11-20at-2011-46-47-e2-80-afam.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/6897c25b-d25a-458a-882f-44d7f2f60790\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 181\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Free in Ep 181 we talk about GLP (Ozempic, etc.) and the effects they’re having on clothes, waists and sales. A warning about glucosamine and possible effects, some DAD jokes (thanks to Lisa’s husband), no OT for a 75-year-old Canadian Saturday tradition, Lisa puts out a fire and Erin gets a late-night scare. Join us at gracefullyandfrankly.com, with thanks to enVypillow.com and SierraSil.com for supporting us in every way! #podcast #Queenagers #HNIC #fire #scary #GLPs #glucosamine"}