{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-189-JoDA8H3f","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 189","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/a5c3c903-0024-4b7c-b7d3-6900a850b2f1\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 189\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Free in Episode 189: Erin & Lisa delve into some heart-touching stuff from finding younger friends to a guy who travels with two chairs just to chat with you. What to do when your she is a HE and you have to find them a new home and why Erin’s sister is at her clucking wits’ end. This week’s TWITS involves boaters, plus a lake swim and whale spotting (not at the same time). Visit us at gracefullyandfrankly.com and hear it all and be sure to call, buy us a coffee or just enjoy. And thanks to our gold star sponsor enVypillow.com. #Queenagers #humour #aging #joy #fowlplay #BCfires #nature\n"}