{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-191-JtXe5uci","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 191","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/9199d748-dc2b-44db-af2c-92699fc6d8b0\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 191\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Episode 191 is here, but a first for us: news about Queen Dolly broke while we recorded. Off the cuff and from the heart, as we usually are but, oh, what a shock! Our elbows are up more than ever, a random email Lisa sent hits all the feels, a hilarious call from a deck in BC, and does your CBD fight REM? Thanks to enVypillow.com for letting us rest easier, and always to YOU! Visit us at gracefullyandfrankly.com. #Dolly #Queenagers #EnVyPillow #CBD #health #humour #humor #women"}