{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-21-p7uQG_TF","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 21","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/a955663a-3d5d-47f5-a2e3-c99d79ccef3d/screenshot-202025-03-11-20at-2011-46-47-e2-80-afam.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e77cfd80-72ed-42b7-9cec-526af2565364\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 21\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We take it ALL off in Episode 21 of our Gracefully and Frankly podcast. Lisa tells about her summer working at a nudist resort, we discuss going topless in public, and a flawed study coming to light that changed how millions of women deal with menopause. It’s a must-listen this week! #hormonereplacement #HRT #nudist #topless #laughter #friends #hormones #NYT"}