{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-45-JU7DgYru","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 45","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/a955663a-3d5d-47f5-a2e3-c99d79ccef3d/screenshot-202025-03-11-20at-2011-46-47-e2-80-afam.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/e6a11144-6fcc-4c57-887d-2d4309245e18\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 45\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In Episode 45: the dumbest thing one of us said to a celeb, why #Beckham on #Netflix is must-see, when is the best time to dine, how puppies are REALLY made (from an eyewitness) and the gadget that may save you or a gift recipient a whole lot of money and hassle. Don’t miss this one, at G-and-F.Simplecast.com and find out why @goodpodshq has us ranked at #1 in retirement #podcasts #gifts #Free #laughter #friends #BFFs #diningout #puppies"}