{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-46-vohRWzTD","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 46","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/47ee8e35-5b36-4c9e-8ff7-0dfe57a8f61e\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 46\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"We’ve got a brand new Gracefully & Frankly podcast Episode 46 and today we tackle the trouble with seeing the world - from our front doors' Christmas wreaths before Nov. 11 to the woes of war - in black and white. Giving birth to a book (as painful as it sounds) plus a listener writes and Lisa helps, grief and the holidays, and so much more. Join us for FREE thanks to @envypillow and remember: 10% off simply by using the code GF on their website. #friends #BFFs #retirement #reWirement #laughter #podcast #FREE #teens #Christmas #RemembranceDay #veterans #Nov11 "}