{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-47-lF5wd7as","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 47","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fec55f35-b3c9-4944-9d46-7286dfba5f1c\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 47\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week is crackling good (seriously!): Lisa takes a spin - in the worst way, a self-checkout BS check, taking a gift to a dinner (a misstep?) and what to do with clothes if the designer is a serial sex offender. We cover a lot, so settle in and enjoy  and be sure to let us know your thoughts via the socials. #podcast #Nygard #checkout #labels #vertigo #health #RKSurgery #radialkeratotomy #eyehealth #BadBoy #gifts #etiquette #retirement #BFFs #friends"}