{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-70-3th19j9F","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 70","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/01108a80-535c-4a48-ac68-d3db630cdf7f\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 70\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Volume Up! Episode 70 runs the board - waiting room confessionals, a dining table with a dark past, Lisa’s alarming (literally) and cringe-worthy misplay, and the headaches and highlights of selling your stuff online! SO much to share and we’re glad you’re here. FREE thanks to @sierrasil and @envypillow. #Facebook #marketplace #ghosting #Queenagers #friends #laughter #free #mammogram #hormones "}