{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-81-hGBowoCp","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 81","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/eb45f652-a7d9-46c6-9428-1d97dea00944/g_f_envy_cdn.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5cd9c125-1c19-4482-9a70-b472b51f5987\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 81\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Hot enough for you? In episode 81, we explore why it really IS the humidity and not the heat. Details on our second Facebook live - when to tune in and how you can win a special G and F prize! Erin has a round-up of dum-dums of the week! Lisa shares a personal story of how she thought her greatest fear might be coming true. People around the world pick the country they'd most like to move to - and all about the new Canadian airline wars! Join us for FREE thanks to our generous sponsors - enVypillow.com and SierraSil.com. #podcast #besties #women #seniors #heat #airlines #Canada #Darwin #humidity"}