{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fg-and-f.simplecast.com%2Fepisodes%2Fgracefully-and-frankly-episode-82-6QOJOdGe","width":444,"version":"1.0","type":"rich","title":"Gracefully and Frankly Episode 82","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/c1a5e4e8-22a0-4026-971c-eebcea64404b/a955663a-3d5d-47f5-a2e3-c99d79ccef3d/screenshot-202025-03-11-20at-2011-46-47-e2-80-afam.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/350fd7f0-131a-44c9-bf3a-1bec538f1425\" height=\"200\" width=\"100%\" title=\"Gracefully and Frankly Episode 82\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"This week, Ep 82 has a WHOLE lotta shaking going on: from actual earthquakes near Erin’s island to news that floored us. Good vibrations: actual medical use for personal massagers? (Yes we go…there.) Running away from home (again) & more. Listen FREE thanks to our friends at enVypillow.com and SierraSil.com and remember 08.08 at 8 pm is our FB LIVE event! Listen for details and win cool pendants for you and a pal. #VancouverIsland  #vibrations #free #podcast #DrRuth"}