{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgalata.simplecast.com%2Fepisodes%2Faggression-on-demand2-ShQuga_L","width":444,"version":"1.0","type":"rich","title":"#27 Nabila Birjis On How To Be Aggressive On-Demand, Survive The Mat, Being Really Fearless ","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5acfa9c8-1417-412e-965d-1ea30153c87b/f42a124b-02d7-4bc7-8ac0-e52f13f5adf7/simplecastfavicon.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/756d0599-2338-4197-b0ef-06c2ce3485d4\" height=\"200\" width=\"100%\" title=\"#27 Nabila Birjis On How To Be Aggressive On-Demand, Survive The Mat, Being Really Fearless \" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Join us in this bonus episode as we further discuss JuJitsu, architecture, getting sponsors, body confidence and minimalism with the 3-time national gold medalist and architect Nabila Birjis!"}