{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgambrill.simplecast.com%2Fepisodes%2Fstop-getting-pushed-around-qkfI3Oq7","width":444,"version":"1.0","type":"rich","title":"Stop Getting Pushed Around","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f1b12943-afe5-4ca5-92ef-8da4cf8c02d8/52a3e5c2-3b87-4821-b789-d6f2c77c6b46/cover-podcast-03-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/119653ae-d2b3-482b-9479-6a0a84f1dd30\" height=\"200\" width=\"100%\" title=\"Stop Getting Pushed Around\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Dave talks about how most people are just going through their day getting pushed around by notifications and information that is not meaningful to them."}