{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fgarden-your-mind.simplecast.com%2Fepisodes%2Fit-begins-with-me-BXgGor8_","width":444,"version":"1.0","type":"rich","title":"Ep. 1: It B.E.G.I.N.s with Me","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/40b944f5-1cdc-4abe-aad7-e83a808e6dc6/40997d18-09d3-421f-a9f8-318e38146d58/garden-your-mind-1.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/87f1969a-71d8-470b-9b6e-4dc22c0e9077\" height=\"200\" width=\"100%\" title=\"Ep. 1: It B.E.G.I.N.s with Me\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode we dig deeper into the Garden Your Mind concept, how B.E.G.I.N. began and a few tips and tricks to use gardening as a mindful meditation."}