{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-fit-guy.simplecast.com%2Fepisodes%2Fshould-you-exercise-with-a-rowing-machine-3tzxx1qt","width":444,"version":"1.0","type":"rich","title":"Should you exercise with a rowing machine?","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/ba7413d8-7203-4de4-9988-1f9b6c9008ea/get-fit-guy-2018-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/182637ce-18e5-41f5-9887-ec209b1361c6\" height=\"200\" width=\"100%\" title=\"Should you exercise with a rowing machine?\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"In this episode, Get-Fit Guy looks at 2 pros and 2 cons of using a rowing machine."}