{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-fit-guy.simplecast.com%2Fepisodes%2Fthe-morality-behind-fitness-and-body-standards-hLLieJgK","width":444,"version":"1.0","type":"rich","title":"The morality behind fitness and body standards","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/5b7d8c77-15ba-4eff-a999-2e725db21db5/ba7413d8-7203-4de4-9988-1f9b6c9008ea/get-fit-guy-2018-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/61ce5ec0-3dab-47d0-a097-7cdd91a56d20\" height=\"200\" width=\"100%\" title=\"The morality behind fitness and body standards\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Kevin Don discusses the importance of gender neutrality in the show’s title and tackles unrealistic body standards in the fashion industry. Through a conversation with a student and research insights, he highlights the need for inclusivity, balance, and self-kindness during the holiday season."}