{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-loved-up-with-koya-webb.simplecast.com%2Fepisodes%2F7-pillars-of-wellness-zz6NXK10","width":444,"version":"1.0","type":"rich","title":"7 Pillars of Wellness: Constructing a Thriving Life","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/db7f9d5b-531d-43d5-9ce6-619e53df75c7/89c7c35a-1259-4eee-8634-ac55e5802a97/lifestyle-design-podcast-cover.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/fa257ec8-6750-4c91-855d-9a97fe7bdbea\" height=\"200\" width=\"100%\" title=\"7 Pillars of Wellness: Constructing a Thriving Life\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"🎙️7 Pillars of Wellness: Constructing a Thriving Life - Lifestyle Design Podcast (Ep 10)\nThis week as we are nearing the end of 2023, I wanted to highlight a Growth Day throwback session that I taught in January. Let’s finish the year out strong by aligning with the 7 foundational pillars of building your dream life. In this workshop I give you several key takeaways, from how to raise your vibration through high energy foods to building your ‘A’ team of support and mentors to propel your career to new levels. Topics include:\n- Building a community of love & support \n- Daily practices for raising your vibration\n- Affirmation & gratitude prompts\n- Book recommendations for nutrition & wellness\nThere’s less than 2 months left in the year. Finish out strong by being committed to yourself and investing in your own growth. Here are some opportunities:\n\nImpeccable Listening Root Chakra Retreat w/ Koya Webb & Queen Aqua\nHave you been struggling with feelings of anxiety, burnout or lack of clarity? Are you ready to build an intentional future prioritizing your wellbeing? At Melia Punta Cana Beach Resort in Punta Cana, from January 12-15, 2024, the first stop on Koya’s Chakra World Tour guides you through resolving root chakra issues. (For more details, visit https://wellnessmarketingltd.com/koya-webb-chakras-retreat-melia-punta-cana-beach-resort/) \n\nGrowth Day App\nGrowthDay is the world's first all-in-one personal development app for achieving your full potential. All of your personal growth tools, coaching & community in one place. (Affiliate code: https://www.growthday.com?via=koya14)\nIf you love this episode please share and review anywhere you listen to your podcasts! Let me know what part resonates with you the most! \n\n#koyawebb #lifestyledesign #getlovedup #spirituality #wellness #entrepreneurship \nAvailable on: YouTube, Spotify + Apple Podcast "}