{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-yo-azz-off-that-bus.simplecast.com%2Fepisodes%2Fsay-yes-to-life-cFGK7km6","width":444,"version":"1.0","type":"rich","title":"Say Yes To Life with Alfreda Lanoix","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/470c287e-60f9-4e18-9bdd-018df994524c/ecee906a-dd41-4994-8533-84c7f6435b76/a0a1995-59987446818469-2.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/ff20c09f-0928-429b-8007-68d403103e76\" height=\"200\" width=\"100%\" title=\"Say Yes To Life with Alfreda Lanoix\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Alfreda Lanoix,known as Rev Freda,  Spiritual leader, artist, and author from Los Angeles, CA, shares her wisdom. Alfreda is always fun and uplifting in her delivery. Her ability to impart nuggets of inspiration in a simple, easily understood manner is unequaled."}