{"href":"https://api.simplecast.com/oembed?url=https%3A%2F%2Fget-your-shit-together.simplecast.com%2Fepisodes%2Fep-22-1wuqv8yb","width":444,"version":"1.0","type":"rich","title":"Ep. #22 | How every part of our life shows up on our face","thumbnail_width":300,"thumbnail_url":"https://image.simplecastcdn.com/images/f64cf90d-bf0f-474a-aa79-6e1a627f56e9/072eb469-5151-4b81-b36a-76448a07af6d/cover-image-final.jpg","thumbnail_height":300,"provider_url":"https://simplecast.com","provider_name":"Simplecast","html":"<iframe src=\"https://player.simplecast.com/5ebd730c-1cb6-4dc2-9c00-a79c9c851551\" height=\"200\" width=\"100%\" title=\"Ep. #22 | How every part of our life shows up on our face\" frameborder=\"0\" scrolling=\"no\"></iframe>","height":200,"description":"Make sure to go to https://justthrivehealth.com and use code \"belen\" at checkout for 15% off your order!\n\nCeleste Thomas is a registered nurse and skincare expert. In today’s episode she joins me to discuss what causes acne, how our lifestyle shows up on our skin, how she eats to glow and how refined sugars is the devil to our skin and tips on how to be confident when struggling with skin issues."}